Week 2 of training. Do revise your knots.
Quote of the week:
“I hate that word: ‘lucky.’ It cheapens a lot of hard work.” – Peter Dinklage
Training Plan:
Tuesday 12 JUN 18
Training Plan: PGP
Time to meet: 1845 (Starts 1900 sharp)
Expected end time: 2100
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes
Wednesday 13 JUN 18
Training Plan: Jumar
Time to meet: 1900
Expected end time: 2100
Venue to meet: Utown Rock Wall
Attire: PT attire, comfortable shoes
Thursday 14 JUN 18
Training Plan: LT32 Stairs
Time to meet: 1845 (Starts 1900 sharp)
Expected end time: 2100
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes
Saturday 16 JUN 18
Training Plan: Bukit Timah Hill (6-6-6, 8/10kg)
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1100
Venue to meet: Bukit Timah Hill Visitor Centre
Attire: PT attire, comfortable trekking shoes
Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Michael @ 96199635
Joel
President
NUS Mountaineering 