MIR WINTER TMC – Week 8 Training

Tue OTOT Run

Distance to cover: 8km

Upload your runs here: https://forms.gle/smkrp7no3verujhb9

Wed Tech Session

Meeting point: UTown Rock Wall

Time: 6.30pm – 9pm

Thur Runs

Meeting point: MPSH 1

Time: 6.30pm – 9pm

6 sets of LT32 route

Sun Hill Training

Meeting point: Field near Bukit Timah Visitor Center

Time: 9am – 12.30pm

Load: 14kg

Sets: 5/12/6

Feature Image:

Annapurna, 8091m. The 10th highest peaks in the world.