Week 12

 

(Sorry for the late post!!)

We’ll be climbing/jumaring at Dairy Farm this weekend so let’s hope for good weather!!! Remember to bring along all your climbing gear (you should’ve received them by now).

3 more PTs left WOOHOO let’s make it count!!

Training Plan:

Tuesday 10 APR 18
Training Plan: 99TURNS loop
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH

Thursday 12 APR 18
Training Plan: MURPH
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2000
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Sunday 15 APR 18
Training Plan: Climbing at Dairy Farm
Time to meet: 0800
Expected end time: 1130
Venue to meet: Hillview MRT
Attire: PT attire, climbing/running shoes, climbing equipment

Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Joel @ 9637 8071 or Nicholas @ 9145 4935

Nicholas
Training I/C

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close