Tuesday – No Training
Chinese New Year Day 1
Wednesday – No Training
Chinese New Year Day 2
Thursday – Team Run
Meeting Time: 1830
Meeting Point: MPSH beside MIR cage
Running Route: ACSI Loop (6km)
RSVP here to let us know you are coming

Sunday – Loaded Hill Training
Meeting Time: 0900
Meeting Point: Bukit Timah Nature Reserve
Weights & Sets : 8kg, 4/3/3
RSVP here to let us know you are coming
Do note that training will be conducted in accordance with the prevailing safe distancing measures.
See you all!
On behalf of the MIR21 Committee,
Xin Li
Featured photo: TMC16 Summer Scout Peak