Week 3

Hi guys if you didn’t already know we have started our weekly training since last week! Come on down if you want to keep fit or simply make new friends ūüôā Some of our members who climbed over the summer will also be sharing their adventures on Tuesday!!! See ya’ll there!

Winter TMC participants please indicate your attendance for the different training sessions at our NUSync event page.

Quote of the week:

“Rome wasn’t built in a day, but they were laying brick every hour.”

–Anonymous

Training Plan:

Tuesday 29 January 2019
Training Plan: Sharing session + Ice cream loop + Calisthenics
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Thursday 31 January 2019
Training Plan: YIH loop + Calisthenics
Time to meet:  1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Saturday 02 February 2019
Training Plan: Bukit Timah Hill (4-4-4, 5/7)
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1200
Venue to meet: Bukit Timah Hill Visitor Centre
Attire: PT attire, comfortable trekking shoes

Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Micheal @ 9619 9635 or Nicholas @ 9145 4935

Michael
Vice President (Training)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close