MIR WINTER TMC – WEEK 10 Training

Tue OTOT Run

Distance to cover: 10km

Upload your runs here: https://forms.gle/fNgQJbS8yGgEsm8H8

Due: 19 Oct 2359

Wed Tech Session + Alumini Sharing

Meeting point: Sr3 at tembusu learn lobe (same place as Dr Kumaran’s sharing)

Time: 6.45pm – 9pm

Alumni sharing from 7 pm onwards, tech session after

Thur Runs12km

Meeting point: MPSH 1

Time: 6.30pm – 9pm

Sun Hill Training

Meeting point: Field near Bukit Timah Visitor Center

Time: 9am – 12.30pm

Load: 16kg

Sets: 5/6/6

Feature image:

Manaslu , 8156m. 8th highest mountain in the world.

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