Week 12

Quote of the week: “Be respectful of fear and choose when you can and cannot work with it. While climbing, and at home, reflect on the process of fear. This is where we can each look into ourselves and sometimes uncover clues as to what drives us and what holds us back from our greatest potential.” – Danika Gilbert

Monday
Timing: 1830 – 2200
Location: Utown Rock Wall
Activity: Jumar pass knot

Tuesday
Timing: 1845 – 2100
Location: MPSH 1
Activity: West Coast Park run

Thursday
Timing: 1845 – 2100
Location: MPSH 1
Activity: LT32 + Calisthenics

Saturday
Timing: 0845 – 1300
Location: Bukit Timah Hill
Activity: 6/6/6(sets) 20kg(weight)

Please RSVP if you are coming for training.

In case of emergencies, please contact Jin Hao (92368214) or Chiew Hui (98415583).

Jin Hao
MIR19 Vice President (Training)

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