Week 8

Quote of the week: “Determination, motivation, visualization, courage, stress management, and channeling emotions must be concretely managed. These facets must never be considered as secondary priorities.” – Christophe Moulin

Monday
Timing: 1830 – 2200
Location: UTown Rock Wall
Activity: TMC Brief + Jumar 1

Tuesday
Timing: 1845 – 2100
Location: MPSH 1
Activity: PGP loop + Calisthenics

Thursday
Timing: 1845 – 2100
Location: MPSH 1
Activity: YIH + Calisthenics

Saturday
Timing: 0845 – 1200
Location: Bukit Timah Hill
Activity: 6/6/6(sets) 14kg(weight)

Please RSVP if you are coming for training.

In case of emergencies, please contact Jin Hao (92368214) or Chiew Hui (98415583).

Jin Hao
MIR19 Vice President (Training)

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