Quote of the week:
” Better we raise our skill than lower the climb.”
–Royal Robbins
Training Plan:
Tuesday 28 May 2019
Training Plan: Run + Calisthenics
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes
Thursday 30 May 2019
Training Plan: Run + Calisthenics
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes
Saturday 01 June 2019
Training Plan: 6-6-6, 6/8kg
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1200
Venue to meet: Bukit Timah Hill Visitor Centre
Attire: PT attire, comfortable trekking shoes
Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Micheal @ 9619 9635 or Nicholas @ 9145 4935
Michael
Vice President (Training)