Week 13

Hello everybody! it’s been a great semester of training but unfortunately it will have to come to an end 😦 This week will be the last official week of training for AY18/19. We would like to thank everyone that has joined us for training over the last year and we hope that we have inspired you to climb the mountains of your life whatever they maybe!!! Till next time!

To the Summer TMC team, we hope this journey has been a fulfilling one, while its the end of training, the mountain still stands before you. Give it your best!!!

Summer TMC and please indicate your attendance for the different training sessions at our NUSync event page.

Quote of the week:

” Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find that you have crossed the mountain.”

–Unknown

Training Plan:

Tuesday 16 April 2019
Training plan: Run + calisthenics
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Thursday 18 April 2019
Training plan: West coast park run + Dinner at macdonalds
Kazakhstan Training Plan: YIH + Calisthenics
Time to meet:  1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Saturday 20 April 2019
MIR CHALLENGE 😀
Details will be released on Friday hehe, prep yoursleves

Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Micheal @ 9619 9635 or Nicholas @ 9145 4935

Michael
Vice President (Training)



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