Week 9



Hello everybody we will be having a long run to Mount Faber on Tuesday followed by dinner at vivocity, so training will end a little later on Tuesday. Do come down on Tuesday to run the Southern Ridges 🙂

Summer TMC participants please indicate your attendance for the different training sessions at our NUSync event page.

Quote of the week:

” The depth of any story is proportionate to the protagonist’s commitment to their goal, the complexity of the problem, and the grace of the solution. “

–Steve House

Training Plan:

Monday 18 March 2019 (Only for TMC participants)
Training Plan: Jumar 2
Time to meet: 1900
Expected end time: 2130
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Tuesday 19 March 2019 (Dinner will be at VIVOCITY)
Training Plan: Mount Faber Run
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2100
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes, ez-link card, money

Thursday 21 March 2019
Training Plan: YIH Loop
Time to meet:  1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Saturday 16 March 2019
Training Plan: Bukit Timah Hill (6-6-6, 15/17)
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1200
Venue to meet: Bukit Timah Hill Visitor Centre
Attire: PT attire, comfortable trekking shoes

Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Micheal @ 9619 9635 or Nicholas @ 9145 4935

Michael
Vice President (Training)



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