Week 6

Hope everyone has been doing well, we will not be having any physical training during recess week, so join us this week before we take a break!

Summer TMC participants please indicate your attendance for the different training sessions at our NUSync event page.

Quote of the week:

” Hold fast to dreams, for is dreams die, life is a broken-winged bird that cannot fly. “

–Langston Hughes

Training Plan:

Tuesday 19 February 2019
Training Plan: 99 Bends + Calisthenics
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Thursday 21 February 2019
Training Plan: LT32 + Calisthenics
Time to meet:  1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Saturday 23 February 2019
Training Plan: Bukit Timah Hill (6-6-6, 10/12)
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1200
Venue to meet: Bukit Timah Hill Visitor Centre
Attire: PT attire, comfortable trekking shoes

Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Micheal @ 9619 9635 or Nicholas @ 9145 4935

Michael
Vice President (Training)