Week 10

Finally into the double digit weeks! Submissions and assignment deadlines are drawing near but so is MIR Challenge!!! Prepare yourself; body, mind and soul 😀

Winter TMC participants please indicate your attendance for the different training sessions at our NUSync event page.

Quote of the week:

“The more injuries you get, the smarter you get”

— Mikhail Baryshnikov

 

 

Training Plan:

Monday 22 October 18
Training Plan: Climb 1
Time to meet: 1830
Expected end time: 2130
Venue to meet: Utown rockwall
Attire: PT attire, comfortable running shoes

Tuesday 23 October 18
Training Plan: Kent Ridge Park Run
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Thursday 25 October 18
Training Plan: Gym Education (Bring along a towel)
Time to meet:  1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH
Attire: PT attire, comfortable running shoes

Saturday 27 October 18 (For TMC members only)
Training Plan: Dairy Farm Jumar
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1200
Venue to meet: Dairy Farm
Attire: PT attire, comfortable trekking shoes

Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Micheal @ 9619 9635 or Nicholas @ 9145 4935

Michael
Vice President (Training)