Week 7

Week 7 (5 MAR – 11 MAR 18) Routine Orders

Mid-terms week, but training shall carry on.

Train hard, cause we will have a mid-term assessment in Week 8!🙂

Quote of the week:
“Only those who will risk going too far can possibly find out how far one can go. ”
— T.S. Eliot

MONDAY 5 MAR 18
Training plan: Jumar
Time to meet: 1900
Expected end time: 2100
Venue to meet: UTown Rock Wall
Attire: PT attire

TUESDAY 6 MAR 18
Training Plan: 1234321
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH1
Attire: PT Attire with comfortable running shoes

THURSDAY 8 MAR 18
Training Plan: LT32
Time to meet: 1830 (Starts 1845 sharp)
Expected end time: 2030
Venue to meet: MPSH1
Attire: PT Attire with comfortable running shoes

SATURDAY 10 MAR 18
Training Plan: Bukit Timah Hill (Load: 12KG for men, 10KG for ladies)
Time to meet: 0830 (Starts 0845 sharp)
Expected end time: 1130
Venue to meet: Toilets next to the Bukit Timah Hill Visitor Centre
Attire: PT attire, comfortable trekking shoes

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Training will carry on in spite of rain. A suitable wet-weather plan will be executed in place of the original training plan.
For any queries, please contact Joel @ 9637 8071 or Nicholas @ 9145 4935

Nicholas
Training I/C

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